The warm sunshine on your face, the sound of the wind rustling through the trees overhead, and the soft earthy feel of the trail under your boots. Not only are these experiences enjoyable, but they’re good for you, too. Physical Health Hiking is really .
Each spring Cabin Falls hosts a long weekend, whitewater canoeing clinic on the Lady Evelyn River. The water levels are perfect this time of year for learning all the fundamental skills needed for tackling most rivers in Canada – reviewing and honing proper flat-water .